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Sami Ghanem

Sami Ghanem

  • Over 12 years of experience in the fitness industry.
  • 7 years of experience in the supplement industry from retail to wholesale.
  • IFBB Pro in Classic Physique Division.
  • 2019 NPC/IFBB Battle of Texas Champion.
  • 2020 Mr. Olympia Qualification in the Classic Phyique Division.
  • 4 year High school Wrestler.
  • Hybrid Athlete
  • I inspire people to get out of their comfort zone and push themselves to there maximum capacity.



Kratom comes from a tropical tree in the coffee family native to Southeast Asia and has been used for centuries in traditional medicines. Kratom is a safe herbal supplement used by millions of Americans to manage pain, or as an alternative to coffee to help their mood and focus.

Kratom is not a drug, not an opiate, and not a synthetic substance. Kratom’s alkaloids do hit the mu-opioid receptors in the brain, but kratom is a plant from the coffee family and it does not have the same pharmacologic activity as classic opioids. Natural Kratom is a safe herbal supplement that is used by millions for pain management or an energy booster.

The two main alkaloids responsible for the effects of Kratom are mitragynine and 7-hydroxymitragynine. These two alkaloids make Kratom, unlike any other botanical on the market. They are what produce Kratom’s unique and useful benefits.

Our CBD products do not contain THC.

Every user experience is different because our body, our symptoms, and how kratom affects us are all unique. Start low, go slow. All the magic happens at the lowest doses.

Kratom powder is quickly absorbed into the blood stream when compared to capsules. These take longer because the gelatin that surrounds the capsule has to be digested before the Kratom can be absorbed. Capsules are more convenient to take than powder. Kratom powder is quickly absorbed into your body but the effects of capsules tends to last longer.

Urban Ice Botanicals uses an outside third-party laboratory to test our products for kratom’s alkaloid levels, presence of pathogens, salmonella, E. coli, yeast & molds, and other common toxins making sure our labeling is transparent and accurate.

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Pro Tips

I personally take 3X in the afternoon around 5pm for a clean and long lasting afternoon pick me up, as well as, my pre-workout of choice.

My workouts are a combination of Bodybuilding, CrossFit and HITT workouts and with the energy from 3X I’m able to push through every workout with maximal effort and intensity. It gets me in the zone and keeps me focused throughout.

Serving size wise I prefer taking 1/2 of the shot. I find this to be the perfect amount for me and it gives me just enough energy to power through the rest of my day. I recommend starting with 1/4 of the shot if you are new to Kratom and 1/2 to 1 full serving if you are a more experienced Kratom User.

Over time you may adjust dosage, however, you always want to make sure that your body is adjusting slowly to any new stimulus or supplement your are introducing into your daily routine.

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